AquaSource Start Easy Programme

Week 1

• Take 2 AquaSource Bifidus capsules at night with a glass of spring water on an empty stomach
• Take 1 AquaSource Digestive Enzymes capsule just before 2 of your main meals

Week 2

• Take 2 AquaSource Bifidus capsules at night with a glass of spring water on an empty stomach
• Take 1 AquaSource Digestive Enzymes capsule just before 2 of your main meals
• Take 2 AquaSource Acidophilus capsules in the morning with a glass of spring water on an empty stomach
• Take 1 AquaSource Algae capsule a day

Week 3

• Take 2 AquaSource Bifidus capsules at night with a glass of spring water on an empty stomach
• Take 1 AquaSource Digestive Enzymes capsule just before 2 of your main meals
• Take 2 AquaSource Acidophilus capsules in the morning with a glass of spring water on an empty stomach
• Take 2 AquaSource Algae capsules a day

Week 4

• Take 1 AquaSource Digestive Enzymes capsule just before 2 of your main meals
• Take 2 AquaSource Acidophilus capsules in the morning with a glass of spring water on an empty stomach
• Take 3 AquaSource Algae capsules a day